Kеtо Vegetarian сооkbооk

Editora:

Simone

Código:

491_9781914095962

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Would you like to change your lifestyle? Would you like to lose weight while staying healthy?Here in this book you can find what you need to change completely !! The ketogenic diet is a common diet containing high amounts of fat, sufficient protein and low carbohydrates, colloquially called the keto diet. It is often referred to as a diet of Low Carb-High Fat (LCHF) and a diet of low carbohydrates. The vegetarian keto diet is a diet plan that incorporates vegetarianism and keto diet components. The meals were planned to give the body the right amount of protein for growth and repair that it requires. The measurement of the amount of calories consumed was carried out in order to provide sufficient quantities that could accommodate and sustain the correct weight required for the height and weight of the body. This Keto Vegetarian Cookbook offers the means to inspire anyone to build a customizable plan of approach, providing multiple choices while discussing the limitations of the standard vegan ketogenic diet. And all of this without compromising consistency or taste!! With step-by-step recipes that concentrate on nuts, seeds, and low-glycemic fruits and vegetables, the Vegan Keto Vegetarian Cookbook shows you how to get started and remain inspired. The full benefits of the ketogenic diet are now included in vegan eating, thanks to hundreds of dishes that encourage increased energy, improved digestion and more healthy body weight. Grab your copy today!

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