Mediterranenan CookBook

Editora:

Alessio Lunardini

Código:

491_9781801126458

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 113,15ou 2X de R$ 56,57

Comprar

Sinopse
Características

The Mediterranean diet is a nutritional model and a lifestyle inspired by the habits of the European countries of the Mediterranean Sea basin, including Italy, in the 1950s.The main ingredients of this diet are fruit and vegetables, whole grains, olive oil, wine, but also fish (mainly blue), white meats, dairy products, and eggs.The Mediterranean diet provides for a healthy and nutritionally balanced diet, capable of reducing the incidence of cardiovascular diseases, tumors, diabetes, and eating disorders, as well as slowing down the cognitive decline typical of aging. But - as the Greek etymology suggests (d?a?ta = way of life) - the concept goes beyond nutrition, identifying a real lifestyle, which includes social, traditional, and agricultural practices.In this cookbook you will find The TOP 25 Mediterranean Recipe of 2020.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região