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SIRTFOOD DIET
Cód:
491_9781801093675

Por: R$ 208,08ou X de

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Are you looking for a healthy and steady weight loss with results that will last? If so then this book is definitely the right book for you.More so it will give you the information you need to turn on your skinny gene in a more pleasurable way rather than starving yourself. This easy-to-follow guide will provide you with:Valuable information about nutrition and how to transform your body-mind into your best asset.What you need to know to avoid the most common mistakes, which usually determine repetitive failures and unhealthy consequencesHow to have a right mindset and correct approach to dietingHow Sirtuins works as a great activator of fat burningHow poor dieting actions can lead to fat storage and health problemsMany other books promote Sirtfoods and the survival mode activation by fasting and getting great results ... But ... what price will you pay for doing it? They do not mention that famous celebrities apply these extreme dieting behaviours for a short time, with the support of a dedicated nutritionist and medical team to monitor their health.Most likely you are not in the same situation and will not have the same aid during your dieting period, therefore this book can act as your everyday guidance towards:1. avoiding health complications, putting the weight back on and knowing the risks2. increasing vitality & health while learning to change your lifestyle for the better3. maintaining the results you want to achieve for the long termYes, it is possible for a dieting way to become a day-to-day lifestyle, rather than heavy sacrifice, and this is the real gain.You will be provided with dedicated healthy recipes that have been created and tested by a professional team of nutritionist.Suitable for all types of menu preference including :- Meat and Fish dishes- Vegetarian, Vegan, Gluten-Free and Dairy Free options- Foods Highest in Polyphenols, and Antioxidant Nutrient-Dense Foods The recipes are not only delicious but als
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