The Basic Keto Slow Cooker Cookbook

Editora:

Steve Brown

Código:

491_9781801242172

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Do you want to enjoy delicious foods while taking on a diet that could help you lose weight?Do you want to find a diet and enjoy what you eat?Do you want to lose weight without fasting and struggling?The Keto Diet is the way to go!Limiting carbohydrates ensures that your metabolism switches to the burning of fat. When you burn fat as an energy source, you are in ketosis. The ketogenic diet is an effective way to lose weight and also lowers the risk factors for diseases.It is a low carbohydrate diet that is rich in fats. It means that you limit your carbohydrate intake and replace it with healthy fats.Also, the menu ensures that it fills so much that you can lose weight without counting calories or keeping track of your food intake.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time.Most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which arent allowed on the ketogenic diet.Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle!

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