The Beginners Plant Based Diet Cookbook

Editora:

Zhou Zhaotong

Código:

491_9781802446067

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Improve your health and well-being with the power of a plant-based diet?this guide and cookbook will show you how.A plant-based diet, while similar to vegetarian and vegan diets, is different in that it allows an individual to experience the benefits of vegetarianism without focusing on the politics of a meat-free lifestyle. This book takes the mystery out of adopting better food habits and making better meal choices. It shows you how to stock your kitchen, cook fantastic meals, and discover the wealth of delicious ingredients at your fingertips.In The Beginners Plant Based Diet Cookbook youll find:200 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient informationTips for Stocking Your Kitchen with the essentials for your new plant based dietMain Benefits of the Plant Based DietBasic Shopping ListWait no more! Grab your copy today and change your life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients!

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