VEGAN CUISINE AND ATHLETES - THE 100 RECIPES COOKBOOK
Cód:
491_9781801447201
VEGAN CUISINE AND ATHLETES - The 100 Recipes Cookbook INCLUDES TWO BOOKSVegan Cookbook For Athletes by FrazierMeatless Cookbook for Vegan Athletes by FlemingThe aim of this double book is twofold:To make people understand the vegan lifestyle, to offer the basics to understand this philosophy of life and then to explain the principles of a vegan choice and everything you need to do to get started. It also aims to dispel all the false myths about veganism and to show how healthy it is to switch from traditional diets.To provide an efficient cookbook for athletes to help them keep their bodies fit and take care of their nutritional needs. You will also learn:The importance of protein How to follow your vegan dietHow to cook high-protein vegan dishesA complete diet plan for mealsAre you looking for meatless, high protein recipes for athletes? Are you trying to figure out if a vegan can excel in his sport despite a seemingly protein-free diet?Both books have an initial theoretical part and then, after filling your pantry with the right ingredients, you will have a total of 100 delicious recipes at your disposal:rich in proteinto eat throughout the dayeasy to prepareMake your vegan athletic journey a tasty one by learning from someone whos been there! With these lips smacking vegan and plant-based recipes, you will forget the taste of meat.The goal of this book is simple: it provides useful information and a comprehensive and efficient cookbook for athletes to help them keep their bodies fit and take care of their nutritional needs.Would you like to know more?Buy VEGAN CUISINE AND ATHLETES - The 100 Recipes Cookbook to know about the advantages of a vegan diet and several recipes to keep you in good shape.Dont waste any more time, BUY NOW!
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