Keto Diet After 50
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491_9781802161533
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? 55% OFF for Bookstores! NOW at $ 23,97 instead of $ 33,97! LAST DAYS! ?Is The Ketogenic Diet Healthy? Your Customers Will Never Stop To Use This Amazing Guide!Weight loss is the most important aspect of a ketogenic diet, and you can easily lose weight with the ketogenic diet. It will help in improving blood sugar levels as well as rejuvenating your brain cells as well as give you a feel-good mood.Part of aging entails a deterioration in how we can function, but it doesnt have to collapse and separate. This is a tragic fact in our community for many seniors and elders above 50. The high-carb, processed diet that is often prescribed to this age groups people helps neither. Keto foods have a high per caloric amount of protein. This is significant because the basal metabolic rate is less for the elderly, but they require the same amount of nutrients as the younger. A fit and healthy person is not concerned about dieting, or about weight loss. But if youre always counting, tracking, or journalizing your calories and meals to weight loss, you will always be a struggling dietitian - one thats always afraid of relapse. You neednt be this person. Make that little sacrifice and get the reward that youve been looking for.This book is for women over 50 looking to lose weight and increase energy levels through the ketogenic (keto) diet. This book provides a basic framework for losing weight and improving your health by adopting a low-carbohydrate, high-fat diet. Reading this book, you will be able to completely restructure your life and diet to follow ketogenic principles. The ketogenic diet is designed to help you lose weight with an increased energy level. This book outlines the basics and has the information to get you started. As a bonus, you will receive recipes that follow the keto diet principles. These recipes give you an opportunity to find new and creative ways to prepare food when you are starting out and may not be familiar with all the foods on the plan. The
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