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The Complete Keto Diet for Beginners
Cód:
491_9781953972187
Today, the ketogenic diet is the worlds fastest growing diet, and with good reason. In this #1 best seller, youll learn how to cook 2019s most affordable, quick & easy recipes for beginners on the Keto diet.This Essential Keto Diet for Beginners contains the following categories:BreakfastPoultry RecipesSnack and AppetizersMeat RecipesSeafood and Fish RecipesMeatless MealsSoups, Stews and SaladsDesserts and DrinksWhen you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, its easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration-and ultimately to the desire to fall back into old, poor eating habits. From this cookbook you will learn:What is the Keto Diet?How Does the ketogenic diet work?How to know when you are in KetosisFoods to AvoidThe Health Benefits of Keto diet1000-Day Meal PlanAnd More...Get a copy of this great Essential Keto Diet for Beginners and enjoy your life once and for all.
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